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This workout has only 6 steps, YES only 6!!! Stretch, jog or do whatever pre-workout warm up you’re used to, then begin Step 1) 10 Push-ups Step 2) 20 Sit-ups Step 3) 25 squats Step 4) 20 lunges Step 5) 80 jumping jacks 60 seconds wall sits Repeat these steps 3 times and I promise… Read more
Hi everyone, long time no see!! I just wanted to take a moment to write about being on the dance team at my university. I’ve been dancing pretty much all my life but I always thought that once college came around dancing would be a thing of the past along with other high school adventures.… Read more
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